Top Treatment Options for Whiplash:

1. Physical Therapy One of the most effective treatments for whiplash is physical therapy. A skilled therapist can help you restore range of motion, reduce muscle tension, and improve strength. Vestibular rehabilitation may also be incorporated to address balance issues if they develop after the injury.
2. Pain Management For immediate relief, pain management options like over-the-counter medications or prescription pain relievers may be used. In some cases, injections or nerve blocks may be recommended for more severe pain.
3. Chiropractic Adjustments
   Spinal adjustments can help relieve pain and restore alignment in the neck and upper back. This treatment is beneficial if spinal misalignments occurred during the accident, contributing to pain and stiffness.
4. Ice and Heat Therapy Using ice packs in the first 48 hours after the injury can reduce inflammation, while heat therapy can help relax tight muscles. These treatments are simple but effective for managing whiplash pain.
5. Rest and Gentle Movement Initially, rest is crucial. But it’s also important to avoid prolonged inactivity. Gentle stretches and movement help prevent stiffness and speed up healing.
6. Massage Therapy Therapeutic massage can help loosen up tight muscles and improve circulation in the neck and shoulders. It’s a great complementary treatment for whiplash.

When Should You See a Doctor?

If you’re dealing with persistent neck pain, headaches after a car accident, or any symptoms that don’t improve within a few days, it’s essential to see a personal injury doctor or a whiplash specialist. At Keystone Medical Group, we help patients in Kansas City, Lee’s Summit, Overland Park, and surrounding areas recover from whiplash and get back to their daily activities.

Our team, including Lance Stevenson, Managing Director, and Erik Hansen, PT, provides comprehensive whiplash physical therapy and pain management strategies tailored to your needs.

FAQ:

Q: How long does it take to treat whiplash?
A: Treatment for whiplash can vary depending on the severity of the injury. Mild cases may improve in a few weeks, while more severe cases may require several months of treatment.

Q: Can physical therapy help with whiplash?
A: Yes, physical therapy for whiplash is highly effective in improving flexibility, reducing pain, and preventing long-term complications.